More about Natasha:

‘My approach is pragmatic, experience-based, and focused on raising confident, resilient kids who feel capable in the world. I work with families to strip back the noise, set clear boundaries, and build strong relationships so children can grow into mentally healthy, independent adults — while still feeling deeply seen, loved, and supported.’

Raw Parenting Series:

The top 5 topics covered in ‘Raw Parenting’

Reduce screen time

My non negotiables include NOT in the car, NOT at meals and NOT before bed or upon waking

What you are your non-negotiables when it comes to screen time?


Let them be bored!

When our kids are bored,  parts of their brain lights up — it goes looking for things to occupy it

When do you let your kids get bored so they get the opportunity to find engagement?

Pay attention to the way things work

LOOK UP and be aware of how our actions are connected to the world around us 

What are some of the ways you could get your kids understand how stuff works?

The Power of Routines

Routines make us feel safe - they are predictable and when we know whats coming next we are calmer

What’s your morning routine with the kids?

Creativity

We know it’s so important for our mental health  - it’s hard wired in all of us.

What opportunities do your kids have to get into that creative space?